Resources

  1. National Suicide Prevention Lifeline: 1-800-273-8255
  2. National Domestic Violence Hotline: 1-800-799-7233
  3. Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-4357
  4. National Sexual Assault Hotline: 1-800-656-4673
  5. National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264
  6. National Runaway Safeline: 1-800-786-2929
  7. National Eating Disorders Association (NEDA) Helpline: 1-800-931-2237
  8. Veterans Crisis Line: 1-800-273-8255 (press 1)
  9. National Child Abuse Hotline: 1-800-422-4453
  10. National Parent Helpline: 1-855-427-2736

Websites

  1. National Institute of Mental Health: www.nimh.nih.gov
  2. National Institute on Drug Abuse: www.drugabuse.gov
  3. Mental Health America: www.mhanational.org
  4. American Foundation for Suicide Prevention: www.afsp.org
  5. National Alliance on Mental Illness: www.nami.org
  6. National Eating Disorders Association: www.nationaleatingdisorders.org
  7. Substance Abuse and Mental Health Services Administration: www.samhsa.gov
  8. Child Welfare Information Gateway: www.childwelfare.gov
  9. Centers for Disease Control and Prevention: www.cdc.gov

Blog Posts

crop psychologist taking notes during appointment

Overcoming Shame and Guilt in Addiction Recovery

Overcoming shame and guilt in addiction recovery is a process that takes time and effort. By recognizing that these feelings are common, seeking professional help, connecting with others in recovery, practicing self-compassion, and focusing on the present moment, you can overcome these obstacles and achieve lasting recovery.

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young man in sleepwear suffering from headache in morning

Overcoming the Stigma of Seeking Addiction Treatment

Addiction is a complex and challenging disease that can affect anyone, regardless of their age, race, or socioeconomic status. However, despite the fact that addiction is a widespread problem, many people are still reluctant to seek help due to the stigma surrounding addiction treatment. In this blog post, we’ll explore some of the common stigmas associated with addiction treatment and offer tips for overcoming them.

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four women in front of green bushes

5 Tips for Supporting a Loved One in Addiction Recovery

Supporting a loved one in addiction recovery can be challenging, but it’s also incredibly rewarding. By educating yourself about addiction, encouraging healthy habits, attending support groups, listening without judgment, and celebrating milestones, you can provide the support your loved one needs to succeed in their recovery journey.

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The Importance of Aftercare in Addiction Recovery

Aftercare programs can take many forms, including individual counseling, group therapy, 12-step meetings, and other support groups. These programs are designed to help people in recovery build a strong support network and develop the skills and tools they need to stay sober.

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